Karina
Magdaleno
- Strength & Conditioning
- Strength Training
- Bodybuilding
- Hypertrophy / Muscle Building
- Body Recomposition
- Fat Loss / Weight Loss
- Functional Fitness
- Mobility & Flexibility
- Corrective Exercise
- Nutrition Training
- Women's Strength
- Women's Fitness
- Senior / Active Aging
- Youth Athletic Development
- Lifestyle & Longevity
- Mindset Training
- Metabolic Conditioning
- Group / Bootcamp
- General Personal Training
Hi! I’m Karina, your West Covina gym bestie! 🤍 My goal as a personal trainer is to create a space where women can feel comfortable, supported, and confident while working toward becoming the strongest version of themselves. Fitness has become such a big part of my life, but I definitely didn’t start out feeling confident in the gym. Growing up, I was always known as the “skinny girl.” I constantly heard that I was too skinny or had skinny legs, and those comments became a huge insecurity for me. I wanted to build muscle and change my body, but in the beginning, I didn’t really know what I was doing or how to get there. Eventually, I started working with a personal trainer of my own, and that experience completely changed my perspective. I learned how to train properly, started seeing myself get stronger, and most importantly, gained a level of confidence I had never had before. Now, I want to be that person for other women. I especially love working with my fellow skinny girls who want to build muscle, grow their lower body, get stronger, and finally feel confident in their bodies and in the gym. I also work with women looking to lose body fat, improve their overall fitness, or simply learn how to work out without feeling lost or intimidated. When you train with me, I want it to feel like you have a gym bestie in your corner—someone who will challenge you, support you, celebrate your progress, and remind you what you’re capable of. 🫶🏼 No matter where you’re starting from, we’ll work together to build a stronger and more confident you. Let’s grow together! 🏋🏻♀️🤍
Specialties
Trinity Training Facility · West Covina, CA
Strength is the foundation everything else stacks on. Trinity's strength & conditioning trainers build athletes, professionals, and lifelong residents who want to move heavy, recover hard, and keep doing it for decades.
01
ASSESSMENT FIRST
Movement screen, training history, current lifts. Your trainer builds the program around your body — not a template they hand to every client.
02
PROGRESSIVE OVERLOAD THAT HOLDS UP
Programmed cycles with deloads built in. You'll see the numbers move week over week without burning out.
03
CONDITIONING THAT DOESN'T KILL YOUR LIFTS
Energy-system work paired with strength training, not against it. Capacity grows. Recovery improves. Strength stays.
04
TRAINING ON THE FLOOR
Hands-on cues, video review, real-time form correction. Every session has a trainer who's watching.
Who Karina’s clients tend to be
- Lifters chasing real PRs — not gym numbers
- Athletes whose sport demands repeatable power
- Professionals returning to the iron after years away
- Anyone tired of training without a program
Where Karina Trains
THE ROOMS KARINA
WORKS OUT OF.
One private facility at 1705 W Garvey Ave N, open 24/7 by appointment. Sessions with Karina move through the rooms the program calls for.
Room 01
The Floor
Strength & conditioning. Panatta, Atlantis, Newtech, Booty Builder.
Room 04
The Cardio Zone
Conditioning with a purpose. No TV wall, no line for a machine.
Room 07
Massage
Sports massage, on site. Recovery that keeps you training.
+All nine rooms
The Floor, Boxing Area, Turf, Cardio Zone, Private Studio, Sauna, Massage, Peptide, Holy Macros.
How It Works
NO MEMBERSHIP.
NO CONTRACT.
Trinity is a private training facility, not a gym you join. You book Karina; Karina books the floor.
01
FREE INTRO
Use the form below or call 626-430-7695. Karina reaches out within 24 hours.
02
WALK THE FLOOR
Goals, history, schedule, a movement screen, and a tour of the rooms your program will use.
03
GET YOUR NUMBER
Karina sets their own per-session and package rate and quotes it directly. You pay for sessions, nothing else.
04
TRAIN 24/7
Every session is an appointment. The building is open around the clock, so 5am and 11pm both work.
Train With Karina
BOOK YOUR
FIRST SESSION.
Drop your info. Karina (or our team on their behalf) will reach out within 24 hours to schedule your first session at Trinity in West Covina.
-
01 Where does Karina Magdaleno train clients?
Karina Magdaleno trains clients at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790.
-
02 What does Karina Magdaleno specialize in?
Karina Magdaleno's training focus is Strength & Conditioning, Strength Training, Bodybuilding, Hypertrophy / Muscle Building, Body Recomposition, Fat Loss / Weight Loss, Functional Fitness, Mobility & Flexibility, Corrective Exercise, Nutrition Training, Women's Strength, Women's Fitness, Senior / Active Aging, Youth Athletic Development, Lifestyle & Longevity, Mindset Training, Metabolic Conditioning, Group / Bootcamp, General Personal Training.
-
03 How do I book Karina Magdaleno?
Use the form on this page, or call Trinity at 626-430-7695.
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04 What certifications does Karina Magdaleno hold?
Certifications for this profile are being finalized — call 626-430-7695 to ask directly.
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