BOXING & COMBAT
LEARN TO ACTUALLY FIGHT.
A dedicated boxing and striking area on a private floor — not a token speed bag in the corner. Trinity's combat-sport trainers train boxers, Muay Thai practitioners, and fight-conditioning clients who want capacity that holds up under round-pace pressure. Want to compete? Your trainer builds the camp and gets you on a local amateur card when you're ready.
Who it's for
Built for the people who actually train.
- Amateur and professional fighters in training
- Beginners stepping into combat sport for the first time
- Conditioning clients who want to train like fighters without competing
- Combat-sport athletes building offseason strength
What to expect
Training, programmed.
Real pad time
Dedicated striking area. Footwork, mitts, pad work, bag rounds, sparring drills — structured, not freestyled.
Fight conditioning, programmed
Round-based intervals, anaerobic capacity work, sprint repeats, complex circuits — the work that lets you hold output through the late rounds.
Strength training that complements striking
Hip power, rotational force, posterior chain. Combat-sport S&C — built around the punch, the kick, the clinch.
Beginner-friendly + competition-ready
Trainers scale from "never thrown a punch" to "training for a card." No gatekeeping. Everyone gets trained.
Camp-ready when you are
Want to compete? Your trainer builds the camp — pad work, sparring, conditioning, weight management — and connects you with local amateur cards when you're ready.
3 matched trainers
Boxing & Combat trainers
at Trinity.
Related specialties
Also trained at Trinity.
Book your first session
Meet your boxing & combat trainer.
Drop your info. We'll match you with the right Trinity trainer for your goals and schedule your first session at our 7,000 sq ft West Covina facility.
-
01 Do I need to compete to train boxing at Trinity?
No. Most Trinity boxing clients never compete — they train because boxing is one of the best full-body conditioning protocols ever developed. You'll learn real technique either way.
-
02 Can I train for an amateur fight here?
Yes. Tell your trainer you want to compete and they'll put you on a camp: technique first, then sparring, then conditioning and weight management as the date gets close.
-
03 Do you do sparring?
Controlled sparring is available for clients who've earned it — trainer decides when you're ready, based on technique and control. Most clients hit pads and bags for months before any sparring conversation.
-
04 Can I do boxing for weight loss?
Yes. Boxing's conditioning demand is enormous — 30 minutes on the pads burns more than an hour on a treadmill for most people, and you actually enjoy it.
-
05 What gear do I need to start?
Hand wraps and gloves. Your trainer will tell you what to buy after the first session — there's no point spending money on equipment that doesn't fit your style yet.
-
06 Do you train Muay Thai or only boxing?
Both. Combat-sport trainers on the floor cover boxing, Muay Thai and fight conditioning — kicking, clinch and pad work included. Talk to your trainer about what you want to build.
Trainers serving
Browse other specialties