The Sauna
Heat after the work. Recovery, on site.
The Room
An on-site sauna inside the West Covina facility, steps from The Floor. Train, then sit in the heat — the recovery half of the session that most gyms make you drive somewhere else for.
Who It’s Built For
Anyone who trains hard and wants the recovery to happen in the same building: strength and hypertrophy clients on heavy blocks, fighters cutting and recovering, athletes in-season, and members-to-be who want a facility that handles the after as well as the during.
What’s in The Sauna.
- 01 On-site sauna
- 02 Towels and hydration station
- 03 Changing area
Disciplines that live in The Sauna.
How The Sauna runs.
- 01Towel on the bench, every time.
- 02Hydrate before and after — water is right outside the door.
- 03No phones, no shoes, no food inside.
- 04Ask your trainer or the front desk about access before your first session.
Trainers built for The Sauna.
The Trinity trainers whose specialties match this room. Book your first session to find your fit.
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01 Can I use The Sauna without a training session?
Ask us. Trinity West Covina is a private training facility today, so sauna access is arranged through your trainer or the front desk. When 24-hour memberships open, sauna access will be part of the conversation — get on the list at /memberships.
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02 How long should I sit in the sauna after training?
That is a conversation for your trainer, who knows your session and your recovery. Start short, hydrate, and build up. If you have a medical condition, talk to your doctor first.
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03 What do I need to bring?
A towel and water. Wear what you would wear to any sauna; no shoes, no phones inside.
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04 Is the sauna included with membership?
Memberships are not open yet. Access, hours, and what is included will be laid out when they launch — the waitlist at /memberships gets those details first.
Come see The Sauna.
Book your first session at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina. No pressure, no contract.
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