Ryan
Leong
- Boxing
- Muay Thai
- Fight Conditioning
- Fat Loss / Weight Loss
- Hypertrophy / Muscle Building
- Strength & Conditioning
I have spent ten years in the fitness industry and specialize in boxing, kickboxing, Muay Thai and MMA. I train clients who want to lose weight, build muscle or perform better in combat sports, and I build every program around both physical and mental strength. My sessions are designed to challenge you and keep you motivated, and to deliver real, lasting results — whether you are getting leaner, getting stronger or getting ready to compete.
Certifications
- NSCA-CPT
Trinity Training Facility · West Covina, CA
At A Glance
BOXING COACH IN WEST COVINA.
Ryan Leong is a boxing, weight loss and muscle building coach at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790. With ten years in the fitness industry and a specialty in boxing, kickboxing, Muay Thai and MMA, Ryan trains clients one-on-one who want to lose weight, build muscle or perform better in combat sports, by appointment, 24 hours a day.
01
EXPERIENCE
Ten years in the fitness industry
02
COMBAT SPORTS
Boxing, kickboxing, Muay Thai and MMA
04
TRAINS CLIENTS TO
Lose weight, build muscle or perform better in combat sports
05
APPROACH
Every program built around physical and mental strength
07
BOOK
By appointment, 24/7 — 626-430-7695
The Background
A decade in fitness, built on combat sports.
Ryan Leong has spent ten years in the fitness industry and is a specialist in boxing, kickboxing, Muay Thai and MMA. That is four distinct striking and fighting disciplines, which is a narrower and deeper focus than most general personal training backgrounds.
At Trinity Training West Covina, Ryan coaches one-on-one by appointment, and every program is built around both physical and mental strength: the fitness to keep going and the composure to do it when a session gets hard.
Boxing & Combat
Boxing, Muay Thai and MMA in West Covina.
Ryan trains clients who want to perform better in combat sports, as well as people who simply want the conditioning that striking work builds. Boxing, kickboxing and Muay Thai sessions take place around The Boxing Area, Trinity's room for bags, mitts and real work.
Combat-sport training does not require a fight on the calendar. Striking drills build coordination, footwork and stamina in a way few other methods do, and the same work is what fight camps are made of. See how the discipline is organized across the facility in Boxing & Combat training.
Weight Loss & Muscle
Lose weight. Build muscle.
Not every client of Ryan's is heading to a ring. Ryan also trains people whose goal is to lose weight or build muscle, using the same philosophy of pairing physical effort with mental strength. Programs are built for the individual, so a client chasing fat loss and a client chasing size do not receive the same plan.
Strength work happens on The Floor. Read more about weight loss training and muscle building at Trinity.
Is Ryan Right For You?
Who trains with Ryan?
Ryan's own description of the work is that sessions are designed to challenge you, keep you motivated and deliver real, lasting results. That suits you if:
- You want to learn boxing, kickboxing, Muay Thai or MMA, or build the conditioning that goes with them.
- You are getting ready to compete, or want to perform better in a combat sport.
- Your goal is to get leaner or to build muscle, and you want a coach who will keep you motivated.
The next step is a free intro: use the form below or call 626-430-7695. Ryan sets the per-session and package rates directly and quotes them after the free intro; Trinity publishes no rate card.
The Full Range
Everything Ryan trains.
Ryan’s Trinity profile lists these specialties, from core strength work to lifestyle coaching:
A dedicated boxing and striking area on a private floor — not a token speed bag in the corner. Trinity's combat-sport trainers train boxers, Muay Thai practitioners, and fight-conditioning clients who want capacity that holds up under round-pace pressure. Want to compete? Your trainer builds the camp and gets you on a local amateur card when you're ready.
01
REAL PAD TIME
Dedicated striking area. Footwork, mitts, pad work, bag rounds, sparring drills — structured, not freestyled.
02
FIGHT CONDITIONING, PROGRAMMED
Round-based intervals, anaerobic capacity work, sprint repeats, complex circuits — the work that lets you hold output through the late rounds.
03
STRENGTH TRAINING THAT COMPLEMENTS STRIKING
Hip power, rotational force, posterior chain. Combat-sport S&C — built around the punch, the kick, the clinch.
04
BEGINNER-FRIENDLY + COMPETITION-READY
Trainers scale from "never thrown a punch" to "training for a card." No gatekeeping. Everyone gets trained.
Who Ryan’s clients tend to be
- Amateur and professional fighters in training
- Beginners stepping into combat sport for the first time
- Conditioning clients who want to train like fighters without competing
- Combat-sport athletes building offseason strength
Where Ryan Trains
THE ROOMS RYAN
WORKS OUT OF.
One private facility at 1705 W Garvey Ave N, open 24/7 by appointment. Sessions with Ryan move through the rooms the program calls for.
Room 02
The Boxing Area
Boxing & striking. Bags, mitts, and real work.
Room 01
The Floor
Strength & conditioning. Panatta, Atlantis, Newtech, Booty Builder.
Room 04
The Cardio Zone
Conditioning with a purpose. No TV wall, no line for a machine.
+All nine rooms
The Floor, Boxing Area, Turf, Cardio Zone, Private Studio, Sauna, Massage, Peptide, Holy Macros.
How It Works
NO MEMBERSHIP.
NO CONTRACT.
Trinity is a private training facility, not a gym you join. You book Ryan; Ryan books the floor.
01
FREE INTRO
Use the form below or call 626-430-7695. Ryan reaches out within 24 hours.
02
WALK THE FLOOR
Goals, history, schedule, a movement screen, and a tour of the rooms your program will use.
03
GET YOUR NUMBER
Ryan sets their own per-session and package rate and quotes it directly. You pay for sessions, nothing else.
04
TRAIN 24/7
Every session is an appointment. The building is open around the clock, so 5am and 11pm both work.
Train With Ryan
BOOK YOUR
FIRST SESSION.
Drop your info. Ryan (or our team on their behalf) will reach out within 24 hours to schedule your first session at Trinity in West Covina.
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01 Who is Ryan Leong at Trinity West Covina?
Ryan Leong is a boxing, weight loss and muscle building coach at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790, with ten years in the fitness industry and a specialty in boxing, kickboxing, Muay Thai and MMA.
-
02 What does Ryan Leong specialize in?
Boxing, kickboxing, Muay Thai and MMA, plus weight loss and muscle building. Ryan trains clients who want to lose weight, build muscle or perform better in combat sports.
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03 Can I learn boxing or Muay Thai with Ryan if I have never trained before?
Ryan trains clients with a range of goals, from losing weight to getting ready to compete, and builds each program around the individual. Call 626-430-7695 to talk through your starting point before booking.
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04 What certification does Ryan Leong hold?
Ryan is credentialed as an NSCA-CPT, the Certified Personal Trainer credential from the National Strength and Conditioning Association.
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05 Where does Ryan train clients?
At Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790, open 24/7 by appointment. Boxing and striking work centers on The Boxing Area; strength work happens on The Floor.
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06 How much does training with Ryan cost?
Trinity trainers set their own per-session and package rates, and Trinity publishes no rate card. Ryan quotes a rate directly after a free intro. There is no membership and no contract.
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