The Turf
Sleds, carries, sprints. Functional work with room to move.
The Room
A functional training turf lane inside the West Covina floor. Sled pushes and pulls, loaded carries, sprint and change-of-direction work, and the conditioning finishers that need real length — not a strip of rubber between two machines.
Who It’s Built For
Athletes in-season and off-season, HYROX and hybrid competitors, weight-loss clients who want conditioning that is not a treadmill, and anyone whose program includes moving heavy things across a floor. The Turf pairs naturally with strength work on The Floor in the same session.
What’s in The Turf.
- 01 Sleds / prowlers
- 02 Farmer’s carry handles + loaded-carry implements
- 03 Battle ropes, medicine balls, slam balls
- 04 Kettlebells + sandbags
- 05 Agility ladders, cones, hurdles
- 06 Plyo boxes
Disciplines that live in The Turf.
How The Turf runs.
- 01Sleds go one direction at a time — check the lane before you push.
- 02Clear the turf of loose implements between sets.
- 03Turf shoes or clean trainers only.
- 04Slam balls stay on the turf, never on the lifting floor.
Trainers built for The Turf.
The Trinity trainers whose specialties match this room. Book your first session to find your fit.
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01 What is The Turf used for?
Sled pushes and pulls, loaded carries, sprints, change-of-direction and agility work, plyometrics, and conditioning finishers — the athletic and functional work that needs real length and a surface built for it.
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02 Can youth athletes train on The Turf?
Yes. Speed, agility, and change-of-direction work for student athletes is one of the most common uses of The Turf. Every youth session is coached one-on-one or in a small group by a Trinity trainer.
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03 Is The Turf good for HYROX training?
It is built for it. Sled push, sled pull, farmer’s carry, and sandbag work all live on The Turf, with running and rowing on The Cardio Zone and strength on The Floor — the whole HYROX event inside one private facility.
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04 Do I need to be an athlete to use The Turf?
No. Plenty of weight-loss and general-fitness clients finish a session with a few sled pushes or carries. Your trainer scales the load and the distance to you.
Come see The Turf.
Book your first session at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina. No pressure, no contract.
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