Steven
Ingram
- Strength & Conditioning
- Strength Training
- Hypertrophy / Muscle Building
- Body Recomposition
- Fat Loss / Weight Loss
- Athletic Performance
- Functional Fitness
- Mobility & Flexibility
- Corrective Exercise
- Nutrition Training
- Senior / Active Aging
- Men's Transformation (40+)
- Lifestyle & Longevity
- Metabolic Conditioning
- General Personal Training
I help busy adults regain their health, build their strength, and discover what they’re capable of. My coaching combines strength training, corrective exercise, mobility, and individualized programming to help clients lose body fat, build muscle, move better, and become stronger overall. The goal goes beyond what happens in the gym—>it's about building the strength, confidence, and physical capability to keep doing the things you love and live life on your terms
Specialties
Certifications
- NASM-CPT
- NASM-CES (Corrective Exercise)
- NASM-PES (Performance)
- CPR/AED Certified
- NASM - CNC ( Certified Nutrition Coach )
- NASM-VCS ( Virtual Coaching Specialist )
- AFAA/CGFI - ( Certified Group Fitness Instructor )
Trinity Training Facility · West Covina, CA
Strength is the foundation everything else stacks on. Trinity's strength & conditioning trainers build athletes, professionals, and lifelong residents who want to move heavy, recover hard, and keep doing it for decades.
01
ASSESSMENT FIRST
Movement screen, training history, current lifts. Your trainer builds the program around your body — not a template they hand to every client.
02
PROGRESSIVE OVERLOAD THAT HOLDS UP
Programmed cycles with deloads built in. You'll see the numbers move week over week without burning out.
03
CONDITIONING THAT DOESN'T KILL YOUR LIFTS
Energy-system work paired with strength training, not against it. Capacity grows. Recovery improves. Strength stays.
04
TRAINING ON THE FLOOR
Hands-on cues, video review, real-time form correction. Every session has a trainer who's watching.
Who Steven’s clients tend to be
- Lifters chasing real PRs — not gym numbers
- Athletes whose sport demands repeatable power
- Professionals returning to the iron after years away
- Anyone tired of training without a program
Where Steven Trains
THE ROOMS STEVEN
WORKS OUT OF.
One private facility at 1705 W Garvey Ave N, open 24/7 by appointment. Sessions with Steven move through the rooms the program calls for.
Room 01
The Floor
Strength & conditioning. Panatta, Atlantis, Newtech, Booty Builder.
Room 04
The Cardio Zone
Conditioning with a purpose. No TV wall, no line for a machine.
Room 03
The Turf
Sleds, carries, sprints. Functional work with room to move.
+All nine rooms
The Floor, Boxing Area, Turf, Cardio Zone, Private Studio, Sauna, Massage, Peptide, Holy Macros.
How It Works
NO MEMBERSHIP.
NO CONTRACT.
Trinity is a private training facility, not a gym you join. You book Steven; Steven books the floor.
01
FREE INTRO
Use the form below or call 626-430-7695. Steven reaches out within 24 hours.
02
WALK THE FLOOR
Goals, history, schedule, a movement screen, and a tour of the rooms your program will use.
03
GET YOUR NUMBER
Steven sets their own per-session and package rate and quotes it directly. You pay for sessions, nothing else.
04
TRAIN 24/7
Every session is an appointment. The building is open around the clock, so 5am and 11pm both work.
Train With Steven
BOOK YOUR
FIRST SESSION.
Drop your info. Steven (or our team on their behalf) will reach out within 24 hours to schedule your first session at Trinity in West Covina.
-
01 Where does Steven Ingram train clients?
Steven Ingram trains clients at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790.
-
02 What does Steven Ingram specialize in?
Steven Ingram's training focus is Strength & Conditioning, Strength Training, Hypertrophy / Muscle Building, Body Recomposition, Fat Loss / Weight Loss, Athletic Performance, Functional Fitness, Mobility & Flexibility, Corrective Exercise, Nutrition Training, Senior / Active Aging, Men's Transformation (40+), Lifestyle & Longevity, Metabolic Conditioning, General Personal Training.
-
03 How do I book Steven Ingram?
Use the form on this page, or call Trinity at 626-430-7695.
-
04 What certifications does Steven Ingram hold?
Steven Ingram is credentialed in NASM-CPT, NASM-CES (Corrective Exercise), NASM-PES (Performance), CPR/AED Certified, NASM - CNC ( Certified Nutrition Coach ), NASM-VCS ( Virtual Coaching Specialist ), AFAA/CGFI - ( Certified Group Fitness Instructor ).
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