Manny
Armendariz
- Fat Loss / Weight Loss
- Bodybuilding
- Athletic Performance
- Functional Fitness
- Nutrition Training
I'm Manny — four years in the fitness industry, a degree in exercise science, and a former collegiate baseball player who knows the discipline it takes to perform. I train every kind of goal: weight loss, muscle, athletic performance, or all-around fitness, with structure and balance built through training and nutrition. I take a whole-person approach, because the physical, mental, and emotional sides of this all feed each other.
Specialties
Certifications
- Bs exercise science
Trinity Training Facility · West Covina, CA
At A Glance
WEIGHT LOSS COACH IN WEST COVINA.
Manny Armendariz is a weight loss, LGBTQ and online coach at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790. Manny has four years in the fitness industry, holds a B.S. in exercise science and played collegiate baseball, and trains clients toward weight loss, muscle, athletic performance or all-around fitness with a whole-person approach built on training and nutrition.
01
EXPERIENCE
Four years in the fitness industry
02
EDUCATION
B.S. in exercise science
03
ATHLETIC BACKGROUND
Former collegiate baseball player
04
COACHING ROLES
Weight loss coach, LGBTQ coach, online coach
05
TRAINS CLIENTS TOWARD
Weight loss, muscle, athletic performance or all-around fitness
06
APPROACH
Whole-person: physical, mental and emotional, built through training and nutrition
07
BOOK
Free intro session: use the form or call 626-430-7695
The Background
A collegiate athlete turned West Covina coach.
Manny Armendariz has four years in the fitness industry, a degree in exercise science and a collegiate baseball background, so the discipline it takes to perform is something Manny has lived. Today Manny coaches at Trinity Training West Covina, on The Floor.
Manny is listed as a weight loss coach, an LGBTQ coach and an online coach, so training can happen in the building or remotely.
The Goals
Weight loss, muscle, performance or all-around fitness.
Manny trains every kind of goal: weight loss, muscle, athletic performance or all-around fitness. Each one gets structure and balance built through both training and nutrition rather than through the workout alone.
Explore how fat loss and weight loss training works at Trinity, along with bodybuilding and muscle building and athletic performance.
The Approach
A whole-person approach to training.
Manny takes a whole-person approach because the physical, mental and emotional sides of getting fit all feed each other. A rough week emotionally shows up in the gym, and a good training week shows up everywhere else, so the plan accounts for all three.
Education
A degree in exercise science.
Manny holds a B.S. in exercise science. Manny is a trainer and coach, not a medical provider or a licensed dietitian, so talk to your doctor before you start a new program, especially with an injury or a health condition.
Is Manny Right For You?
Is Manny the right trainer for you?
Manny is a strong fit if any of these sound like you:
- You want to lose weight with structure and balance rather than extremes.
- You want to build muscle or improve athletic performance and want a coach who played at the collegiate level.
- You want a coach who looks at the physical, mental and emotional sides together.
- You want the option of online coaching as well as in-person sessions.
The next step is a free intro: use the form below or call 626-430-7695. Manny sets the per-session and package rates directly and quotes them after the free intro; Trinity publishes no rate card.
The Full Range
Everything Manny trains.
Manny’s Trinity profile lists these specialties, from core strength work to lifestyle coaching:
Fat loss isn't a workout. It's a lifestyle pattern your trainer helps you build over months — not a six-week crash that rebounds the second life happens. Trinity's weight-loss trainers train people for the long game.
01
STRENGTH TRAINING FIRST
Cardio burns calories during. Strength training changes what your body looks like at the same weight. Every weight-loss client at Trinity gets a real lifting program.
02
NUTRITION TRAINING, NOT DIETS
We teach habits, not handcuffs. Protein targets. Calorie ranges that flex with your week. Real food. Coffee, alcohol, dessert — all on the table when programmed right.
03
WEEKLY ACCOUNTABILITY
Check-ins by text, scale photos, measurement tape — whatever feedback loop keeps you honest without burning out.
04
PLATEAUS BROKEN BEFORE THEY HAPPEN
Your trainer adjusts the program before progress stalls — not after you've spent six weeks frustrated.
Who Manny’s clients tend to be
- People done with extreme diets and short-term programs
- Postpartum mothers rebuilding their relationship with training
- Professionals carrying 20–80 pounds they want gone for good
- Clients who've lost it before and want it to actually stay off
Where Manny Trains
THE ROOMS MANNY
WORKS OUT OF.
One private facility at 1705 W Garvey Ave N, open 24/7 by appointment. Sessions with Manny move through the rooms the program calls for.
Room 04
The Cardio Zone
Conditioning with a purpose. No TV wall, no line for a machine.
Room 01
The Floor
Strength & conditioning. Panatta, Atlantis, Newtech, Booty Builder.
Room 03
The Turf
Sleds, carries, sprints. Functional work with room to move.
+All nine rooms
The Floor, Boxing Area, Turf, Cardio Zone, Private Studio, Sauna, Massage, Peptide, Holy Macros.
How It Works
NO MEMBERSHIP.
NO CONTRACT.
Trinity is a private training facility, not a gym you join. You book Manny; Manny books the floor.
01
FREE INTRO
Use the form below or call 626-430-7695. Manny reaches out within 24 hours.
02
WALK THE FLOOR
Goals, history, schedule, a movement screen, and a tour of the rooms your program will use.
03
GET YOUR NUMBER
Manny sets their own per-session and package rate and quotes it directly. You pay for sessions, nothing else.
04
TRAIN 24/7
Every session is an appointment. The building is open around the clock, so 5am and 11pm both work.
Train With Manny
BOOK YOUR
FIRST SESSION.
Drop your info. Manny (or our team on their behalf) will reach out within 24 hours to schedule your first session at Trinity in West Covina.
-
01 Who is Manny Armendariz at Trinity West Covina?
Manny Armendariz is a weight loss, LGBTQ and online coach at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790, with four years in the fitness industry.
-
02 What does Manny Armendariz coach?
Weight loss, muscle building, athletic performance and all-around fitness, with structure and balance built through training and nutrition.
-
03 What is Manny Armendariz's background?
Manny holds a B.S. in exercise science, has four years in the fitness industry and is a former collegiate baseball player.
-
04 Does Manny offer online coaching?
Yes. Manny is listed as an online coach as well as an in-person trainer.
-
05 What is Manny's coaching approach?
A whole-person approach. The physical, mental and emotional sides of getting fit all feed each other, so Manny coaches all three through training and nutrition.
-
06 How much does training with Manny cost, and how do I book?
Trinity trainers set their own rates and publish no rate card; Manny quotes directly after a free intro. There is no membership and no contract. Use the form on this page or call 626-430-7695.
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