Nicole
K
- Women's Strength
- Mindset Training
- Lifestyle & Longevity
- Body Recomposition
- Fat Loss / Weight Loss
Are you living with purpose, or does something feel missing? I spent years searching for answers, and fitness is where I found them — not just a physical change but a profound shift in mindset. I hold a bachelor's and a master's degree in psychology, and I coach mental and physical health together: self-confidence, self-discipline, self-trust, and sustainable habits that let you live with purpose.
Certifications
- ACE-CPT
- CPR/AED Certified
Trinity Training Facility · West Covina, CA
At A Glance
MINDSET COACH IN WEST COVINA.
Nicole K is a lifestyle, mindset and women's weightlifting coach at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790. Nicole holds ACE-CPT and CPR/AED certifications plus a bachelor's and a master's degree in psychology, and coaches mental and physical health together: self-confidence, self-discipline, self-trust and sustainable habits.
01
EDUCATION
Bachelor's and master's degrees in psychology
03
COACHING ROLES
Lifestyle coach, mindset coach, women's weightlifting coach, transformation coach
04
COACHES
Mental and physical health together
05
BUILDS
Self-confidence, self-discipline, self-trust and sustainable habits
06
GOAL
Helping clients live with purpose
07
BOOK
Free intro session: use the form or call 626-430-7695
The Story
From searching for answers to coaching.
Nicole K spent years searching for answers about living with purpose, and fitness is where Nicole found them: not just a physical change but a profound shift in mindset. That experience is the foundation of the coaching at Trinity Training West Covina, on The Floor.
Nicole is listed as a lifestyle coach, a mindset coach, a women's weightlifting coach and a transformation coach.
The Approach
Mental and physical health, coached together.
Nicole coaches mental and physical health together. The work centers on self-confidence, self-discipline, self-trust and the sustainable habits that let you live with purpose, with training as the vehicle.
Read how nutrition, lifestyle and mindset coaching fits into training at Trinity, and see how women's training is organized.
Education & Credentials
A psychology education, an ACE certification.
Nicole holds a bachelor's degree and a master's degree in psychology, plus the ACE-CPT personal training certification and CPR/AED certification. The psychology training is why mindset sits at the center of the coaching.
Nicole is a certified personal trainer and coach, not a licensed therapist or a medical provider. Coaching is not a substitute for mental health care, and you should talk to your doctor before you start a new program, especially with an injury or a health condition.
Strength
Women's weightlifting and transformation.
Women's weightlifting and transformation coaching are part of the work. Explore bodybuilding and muscle building and fat loss and weight loss training at Trinity.
Is Nicole Right For You?
Is Nicole the right trainer for you?
Nicole is a strong fit if any of these sound like you:
- You want to build self-confidence, self-discipline and self-trust, not only lose weight.
- You feel like something is missing and want to find your purpose through training.
- You want sustainable habits rather than a short-term push.
- You are interested in women's weightlifting with a coach who trained in psychology.
The next step is a free intro: use the form below or call 626-430-7695. Nicole sets the per-session and package rates directly and quotes them after the free intro; Trinity publishes no rate card.
The Full Range
Everything Nicole trains.
Nicole’s Trinity profile lists these specialties, from core strength work to lifestyle coaching:
Strength is the foundation everything else stacks on. Trinity's strength & conditioning trainers build athletes, professionals, and lifelong residents who want to move heavy, recover hard, and keep doing it for decades.
01
ASSESSMENT FIRST
Movement screen, training history, current lifts. Your trainer builds the program around your body — not a template they hand to every client.
02
PROGRESSIVE OVERLOAD THAT HOLDS UP
Programmed cycles with deloads built in. You'll see the numbers move week over week without burning out.
03
CONDITIONING THAT DOESN'T KILL YOUR LIFTS
Energy-system work paired with strength training, not against it. Capacity grows. Recovery improves. Strength stays.
04
TRAINING ON THE FLOOR
Hands-on cues, video review, real-time form correction. Every session has a trainer who's watching.
Who Nicole’s clients tend to be
- Lifters chasing real PRs — not gym numbers
- Athletes whose sport demands repeatable power
- Professionals returning to the iron after years away
- Anyone tired of training without a program
Where Nicole Trains
THE ROOMS NICOLE
WORKS OUT OF.
One private facility at 1705 W Garvey Ave N, open 24/7 by appointment. Sessions with Nicole move through the rooms the program calls for.
Room 01
The Floor
Strength & conditioning. Panatta, Atlantis, Newtech, Booty Builder.
Room 05
The Private Studio
One room. One trainer. Nobody watching.
Room 09
Holy Macros
Macro-counted food prep. Fuel the work.
+All nine rooms
The Floor, Boxing Area, Turf, Cardio Zone, Private Studio, Sauna, Massage, Peptide, Holy Macros.
How It Works
NO MEMBERSHIP.
NO CONTRACT.
Trinity is a private training facility, not a gym you join. You book Nicole; Nicole books the floor.
01
FREE INTRO
Use the form below or call 626-430-7695. Nicole reaches out within 24 hours.
02
WALK THE FLOOR
Goals, history, schedule, a movement screen, and a tour of the rooms your program will use.
03
GET YOUR NUMBER
Nicole sets their own per-session and package rate and quotes it directly. You pay for sessions, nothing else.
04
TRAIN 24/7
Every session is an appointment. The building is open around the clock, so 5am and 11pm both work.
Train With Nicole
BOOK YOUR
FIRST SESSION.
Drop your info. Nicole (or our team on their behalf) will reach out within 24 hours to schedule your first session at Trinity in West Covina.
-
01 Who is Nicole K at Trinity West Covina?
Nicole K is a lifestyle, mindset and women's weightlifting coach at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790.
-
02 What does Nicole K specialize in?
Coaching mental and physical health together: self-confidence, self-discipline, self-trust and sustainable habits, with women's weightlifting and transformation coaching.
-
03 What is Nicole K's education and certification?
Nicole holds a bachelor's and a master's degree in psychology, plus ACE-CPT and CPR/AED certifications.
-
04 Is Nicole K a therapist?
No. Nicole is a certified personal trainer and coach with a psychology education. Coaching is not a substitute for mental health care.
-
05 What is Nicole's coaching approach?
Mental and physical health coached together, aimed at helping clients live with purpose through self-confidence, self-discipline, self-trust and sustainable habits.
-
06 How much does training with Nicole cost, and how do I book?
Trinity trainers set their own rates and publish no rate card; Nicole quotes directly after a free intro. There is no membership and no contract. Use the form on this page or call 626-430-7695.
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