Vinny
Venegas
- Fat Loss / Weight Loss
- Strength & Conditioning
- Functional Fitness
- Nutrition Training
- Post-Rehab / Injury Recovery
I'm Vinny, a certified personal trainer with ten years of experience and a bachelor's degree in exercise science with a focus on human performance and sports. I help clients look and feel their best — fast — by combining effective training, personalized nutrition guidance, and real accountability. Strength, conditioning, and functional movement, backed by a background in therapeutic massage and bodywork so recovery keeps pace with the work.
Certifications
- BA Exercise Science
Trinity Training Facility · West Covina, CA
Fat loss isn't a workout. It's a lifestyle pattern your trainer helps you build over months — not a six-week crash that rebounds the second life happens. Trinity's weight-loss trainers train people for the long game.
01
STRENGTH TRAINING FIRST
Cardio burns calories during. Strength training changes what your body looks like at the same weight. Every weight-loss client at Trinity gets a real lifting program.
02
NUTRITION TRAINING, NOT DIETS
We teach habits, not handcuffs. Protein targets. Calorie ranges that flex with your week. Real food. Coffee, alcohol, dessert — all on the table when programmed right.
03
WEEKLY ACCOUNTABILITY
Check-ins by text, scale photos, measurement tape — whatever feedback loop keeps you honest without burning out.
04
PLATEAUS BROKEN BEFORE THEY HAPPEN
Your trainer adjusts the program before progress stalls — not after you've spent six weeks frustrated.
Who Vinny’s clients tend to be
- People done with extreme diets and short-term programs
- Postpartum mothers rebuilding their relationship with training
- Professionals carrying 20–80 pounds they want gone for good
- Clients who've lost it before and want it to actually stay off
Where Vinny Trains
THE ROOMS VINNY
WORKS OUT OF.
One private facility at 1705 W Garvey Ave N, open 24/7 by appointment. Sessions with Vinny move through the rooms the program calls for.
Room 04
The Cardio Zone
Conditioning with a purpose. No TV wall, no line for a machine.
Room 01
The Floor
Strength & conditioning. Panatta, Atlantis, Newtech, Booty Builder.
Room 09
Holy Macros
Macro-counted food prep. Fuel the work.
+All nine rooms
The Floor, Boxing Area, Turf, Cardio Zone, Private Studio, Sauna, Massage, Peptide, Holy Macros.
How It Works
NO MEMBERSHIP.
NO CONTRACT.
Trinity is a private training facility, not a gym you join. You book Vinny; Vinny books the floor.
01
FREE INTRO
Use the form below or call 626-430-7695. Vinny reaches out within 24 hours.
02
WALK THE FLOOR
Goals, history, schedule, a movement screen, and a tour of the rooms your program will use.
03
GET YOUR NUMBER
Vinny sets their own per-session and package rate and quotes it directly. You pay for sessions, nothing else.
04
TRAIN 24/7
Every session is an appointment. The building is open around the clock, so 5am and 11pm both work.
Train With Vinny
BOOK YOUR
FIRST SESSION.
Drop your info. Vinny (or our team on their behalf) will reach out within 24 hours to schedule your first session at Trinity in West Covina.
-
01 Where does Vinny Venegas train clients?
Vinny Venegas trains clients at Trinity Training West Covina, 1705 W Garvey Ave N, West Covina, CA 91790.
-
02 What does Vinny Venegas specialize in?
Vinny Venegas's training focus is Fat Loss / Weight Loss, Strength & Conditioning, Functional Fitness, Nutrition Training, Post-Rehab / Injury Recovery.
-
03 How do I book Vinny Venegas?
Use the form on this page, or call Trinity at 626-430-7695.
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04 What certifications does Vinny Venegas hold?
Vinny Venegas is credentialed in BA Exercise Science.
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